Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (2024)

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Tomato eggs (蕃茄炒蛋/ 西红柿炒蛋) is home-cooked comfort food popular in Chinese families. It is a quick and easy dish that you can get onto the dining table in 15 minutes.

I have been cooking for many years both for work and at home. It is not always necessary to use multiple ingredients and involve complicated techniques to prepare a fantastic dish. Tomato and egg stir fry is one of these typical examples.

To do this, you need to look for a winning combination of ingredients. Egg and tomatoes are the perfect matches, which are high in umami. Therefore, it only needs a few basic seasonings to bring out its flavor.

Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (1)

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How to prepare the tomato eggs stir-fry

Chinese tomato eggs are one of the simplest stir-fry dishes you can make. The only catch is that the egg and tomato must be cooked separately. There’s no shortcut for this step.

Each family likes to cook it differently. My family tomato eggs recipe is to leave the egg barely cooked and combine with the slightly mashed tomatoes to get a smooth texture.

Here are the steps:

1. Stir-fry the tomatoes

Choose the ripe and sweet tomatoes for this recipe. You can remove the skin, but it is not crucial because if you cut the tomatoes into small dice and cook a little longer, you will not taste the skin anyway. However, the following two points are more critical:

  • Make sure you do not squash the tomatoes while cutting it (use a sharp knife) because the flavor is in the juice. Preserve the juice as much as you can.
  • Remove the stems of the tomatoes. It doesn’t taste good in the soft egg and tomato stir fry.

Besides that, you also need a few stalks of scallion. Separate the green and the white section and slice both sections into thin rings. The white section is used as aromatic, while the green part is for garnishing the dish.

The cooking process

  • Heat a tablespoon of vegetable oil in the wok. Wok is traditionally used in Chinese cooking, but it is equally appropriate with a non-stick pan for the egg and tomato stir-fry since you don’t need a roaring heat to cook. Besides, it is healthier because less oil is required.
  • Saute the white section of the scallion until it turns automatic. Add the diced tomato over medium heat, and season with some salt and sugar. You can have a choice to cut the tomatoes slightly bigger or mash it while stir-frying it to get a smoother texture. You can also add a few tbsp of water, cover it, and cook for a few minutes to get a paste-like texture. These are the variations that depend on your preference.
  • I like to add a small amount of ketchup. It enhances the tomato flavor and provides a deep red color, which does not transpire if you are using fresh tomato alone.
  • When the water starts to dry up, add some cornstarch slurry to thicken it.
  • The cornstarch slurry is made by mixing a teaspoon of cornstarch with two tablespoons of water. It helps to hold up the tomato juice, forming a thick gravy-like texture and preventing it from separating from the tomatoes. It also helps to create a smooth texture.
  • Remember to carry out a taste test before removing the tomatoes from the pan. You may need to adjust to sweetness to counterbalance the sourness of the tomato. The amount of sugar can be different each time, depending on the quality of the tomatoes you use.

Some other ingredients

You also have the option to add some Shaoxing wine and sesame oil. I prefer to leave both to other meat and seafood dishes. Again, this is an individual preference.

You can add some chicken stock or some stock powder instead of just water to enhance the flavor, but I want to keep this recipe simple as it is a little overkill.

2. Stir-fry the eggs

Crack five eggs into a bowl and season with some salt and ground white pepper. Heat some cooking oil in a clean pan, then pour the egg mixture into the pan and stir it continuously with a pair of chopsticks.

I want the egg to have a silky smooth texture, which can be achieved by continue stirring it over medium heat until it starts to curdle once it looks like a scrambled egg, remove from heat immediately.

3. Combine the egg and the tomatoes

Return the tomatoes to the pan and quickly combine it with the scrambled eggs by stirring gently with a spatula.

Remove from heat immediately to avoid overcooking. The egg should have a silky smooth texture by now.

Sprinkle the green section of the scallion rings on top of the eggs and tomato stir-fry. Serve the tomato eggs over a bed of steamed rice.

Other related recipes

Do check out the following recipes if you like eggs. These are the traditional ways Asian cook eggs at home.

Steamed eggs: Egg combines with water and steam until it is just cooked, and is still jiggling!
Egg Foo Young: Deep-fried egg Chinese style. Take note that the original version does not serve with sauce.
Egg drop soup: A quick and easy soup with silky smooth egg drop floating around.

The Chinese tomato eggs recipe

Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (2)

Yield: 2 servings

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Tomato eggs (蕃茄炒蛋/ 西红柿炒蛋) is home-cooked comfort food popular in Chinese families. It is a quick and easy dish that you can get onto the dining table in 15 minutes.

Ingredients

For the tomatoes (A)

  • 2 tomatoes (8 oz or 250g)
  • 1/4 tsp of salt
  • 1 tbsp of ketchup
  • 2 tsp of sugar
  • 2 tbsp scallion (white sections, thin rings)
  • 2 tbsp water

For the eggs (B)

Others (C)

  • 1 tsp of cornstarch mix with 2 tbsp of water (cornstarch slurry)
  • 2 tbsp of scallion (green section, thin rings)
  • 2 tbsp of cooking oil

Instructions

  1. Cut the scallion into thin rings and separate the green and white sections.Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (3)
  2. Cut the tomatoes into small dices.Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (4)
  3. Saute the white section scallion in oil. Then add the remaining ingredients in A, Cook for 2 minutes. Add the cornstarch slurry. Remove.Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (5)
  4. Mix the ingredient in B. Pour into a pan with some oil over medium heat. Stir until it becomes half-cooked scrambled eggs.Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (6)
  5. Return the tomatoes to the pan. Add some green scallion, Have a quick mix and dish out. Garnish with more green scallion.Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (7)
Nutrition Information:

Yield: 2Serving Size: 1
Amount Per Serving:Calories: 324Total Fat: 24gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 372mgSodium: 809mgCarbohydrates: 14gFiber: 2gSugar: 10gProtein: 14g

This data was provided and calculated by Nutritionix on 8/25/2020

Tomato eggs (蕃茄炒蛋)- How to cook in 15 minutes (Easy Chinese recipe) (2024)

FAQs

Why is tomato egg so good? ›

Ideally, the tomatoes are bursting with August ripeness and the eggs are beaten with Shaoxing or rice wine. The sweetness in the mixture, sharpened by a spoonful of sugar, almost turns it into a treat. Nearly every Chinese family has its own version; some make it sweeter, some lean more savory.

How to make scrambled eggs? ›

The most basic way to make scrambled eggs is to whisk eggs in a bowl with a fork or whisk, add salt and pepper to taste, and then cook in a non-stick pan over low heat, stirring frequently until the eggs are set but still creamy.

Where did Chinese egg and tomato come from? ›

Scrambled eggs have been eaten in China for thousands of years, but cooking them with tomatoes is a result of mixing Chinese and Western cuisine. In the 1920s and 1930s, stir-fried tomato and scrambled eggs was sold at restaurants.

Are scrambled eggs with tomatoes healthy? ›

Eggs are one of the most extraordinarily nutritious foods. In addition to being rich in proteins, they provide a variety of vitamins and minerals, including choline, which is a building block for cell membranes. By combining them with tomatoes, we can get many important nutrients.

What makes tomato taste better? ›

Yes, there are other ways to make your tomatoes taste even better and increase the acidity. There is lemon, vinegar, or my personal favorite, balsamic. Just imagine a tomato bruschetta with a balsamic vinaigrette drizzled on top.

Is it good to eat egg and tomato together? ›

Eating eggs and tomatoes together provides several health benefits. Tomatoes are rich in lycopene, beta-carotene, folate, potassium, vitamin C, flavonoids, and vitamin E, which have been associated with reduced cardiovascular risk.

How many eggs for 2 person scrambled eggs? ›

Whisk your eggs with the salt until they're well-mixed and uniform. Count on about two eggs per person, so this scrambled egg recipe (which calls for six eggs) serves about three people. Warm butter in a skillet set to medium-low heat. Once it's juuuuust beginning to bubble, pour the eggs in.

What does adding milk or water do to scrambled eggs? ›

Adding milk or plain water to scrambled eggs is an optional step that affects the texture of your finished dish. For creamy scrambled eggs, you'll add up to 1 tablespoon of milk for every egg. For fluffy scrambled eggs, you'll add up to 1 tablespoon of water for every egg.

What is the secret ingredient to add to scrambled eggs? ›

Some Southerners swear by adding a little milk, cheese, or even sour cream to their scrambled eggs to give the dish a delicious finish, but there is one secret ingredient that is sure to result in the fluffiest scrambled eggs you've ever tasted or served. It's water. That's right.

What is tomato called in China? ›

Tomato has two names: 番茄(fān qié) and 西红柿(xī hóng shì). What's else, potato in Chinese could be 土豆(tǔ dòu),马铃薯(mǎ líng shǔ) and 洋芋(yáng yù).

How do Chinese eat tomatoes? ›

Today, you'll find tomatoes featured in dishes such as tomato beef, a simple stir-fry with beef and thick wedges of tomato in an oyster-flavored sauce, and tomato egg drop soup. In Xinjiang, where most of China's tomato crop is now grown, tomatoes are used in soups, salads and noodle dishes.

Why are Chinese eggs red? ›

Similar to Western Easter eggs, in Chinese culture eggs symbolize birth or a new start; thus, it is of paramount importance for eggs to be served to guests during an important birthday (such as the first month or first year). The color red symbolizes prosperity and good fortune to the Chinese.

How do you plant a whole egg with tomatoes? ›

Many gardeners use eggs in the garden to boost soil nutrients. Try putting eggshells in your compost. You can also plant eggshells or a whole egg in the hole before planting tomato plants.

Why put an egg in the hole when planting tomatoes? ›

The point of adding a cracked egg into the planting hole is that the egg and the shell will serve as a nutrient-rich fertilizer. The egg itself is packed with calcium, phosphorous, potassium, and other beneficial nutrients, which is why some gardeners opt to include the whole thing during the planting process.

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