Taco Soup Recipe - Celebrating Sweets (2024)

Published: · Modified: by Allison · 11 Comments

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Taco Soup Recipe – All the flavors of a taco in an easy one-pot meal. Beef, corn, black beans, green chiles, and taco seasoning make up this flavorful soup. Garnish with your favorite taco toppings – cheese, sour cream, avocado, or tortilla chips.Taco Soup Recipe - Celebrating Sweets (1)Who loves tacos? Me, me, me! Maybe it’s the California girl in me, but I will eat just about anything that Ican throw avocado, sour cream, and cheese on. Tacos are one of my favorite things to make. They are fun, easy, and they can be made so many different ways.

Taco Soup Recipe - Celebrating Sweets (2)

This soup takes all the flavors of a taco and throws them together into a one-pot meal. The best part of a taco (for me) are the toppings, so we’re going to pile our soup with sour cream, cheese, avocado, and green onion. And of course… tortilla chips!Crush up tortilla chips and stir them into your soup, or serve a big bowl of tortilla chips on the side. My husband loves to eat this soup with chips as his utensil. It’s not a bad idea.Give it a try!

Taco Soup Recipe - Celebrating Sweets (3)

The base of this soup is actually quite healthy. If you’re watching what you’re eating, or looking for a lighteroption, the soup itself is full of protein and fiber and loaded with flavor.

This is a fantastic one-pot meal for any night of the week! It’s family friendly and easily adaptable to make however you like it. It’s great for game day too! I say any food that can be eaten off of a chip in front of the TV is perfect for game day.

Taco Soup Recipe - Celebrating Sweets (4)

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Recipe

Taco Soup Recipe - Celebrating Sweets (5)

Taco Soup

All the flavors of a taco in an easy one-pot meal. Beef, corn, black beans, green chiles, and taco seasoning make up this flavorful soup. Garnish with your favorite taco toppings - cheese, sour cream, avocado, or tortilla chips.

5 from 5 votes

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Course: Main dish

Cuisine: American

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Servings: 6

Calories: 404kcal

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 pound ground beef, I used lean ground beef
  • 1 small yellow onion, chopped
  • 1 carrot, chopped
  • 4 tablespoons taco seasoning
  • 28 oz can crushed tomatoes, I used fire roasted
  • 4 oz can diced green chiles
  • 2 cups beef broth
  • 1 ½ cups frozen corn, I used fire roasted
  • 15 oz can black beans, drained
  • salt

Toppings:

  • Tortilla chips
  • Sour cream
  • Cheese
  • Avocado
  • Green onion

Instructions

  • In a large soup pot, sauté ground beef in two tablespoons olive oil until brown. Drain, if necessary, then add onion and carrots and saute for an additional 5 minutes, until the vegetables are beginning to soften. Add taco seasoning, crushed tomatoes, green chiles, beef broth, corn, and beans. Simmer for about 20 minutes, partially covered, stirring occasionally. Add a splash of water, if desired, to thin it out. Add salt to taste. Serve with suggested toppings.

Nutrition

Calories: 404kcal | Carbohydrates: 35g | Protein: 22g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 53mg | Sodium: 1014mg | Potassium: 1055mg | Fiber: 9g | Sugar: 7g | Vitamin A: 2165IU | Vitamin C: 26.2mg | Calcium: 103mg | Iron: 5.4mg

Nutritional Information is an estimate based on third-party calculations and may vary based on products used and serving sizes.

Taco Soup Recipe - Celebrating Sweets (6) Tried this recipe?Leave a comment and rating below!

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Comments

  1. Marye

    This soup looks absolutely perfect for these chilly days!

    Reply

  2. Michelle | A Dish of Daily Life

    That is my kind of soup! Perfect for a chilly day…it’s going on the menu soon! 🙂

    Reply

  3. Julie

    Taco Soup Recipe - Celebrating Sweets (7)
    That looks so good! I’d love to dive into a bowl right now! It’s raining here 🙁
    Thanks for sharing
    Julie

  4. Roxana

    Taco Soup Recipe - Celebrating Sweets (8)
    So packed with flavor. Love the idea of a taco soup.

    Reply

  5. Kaitie

    I LOVE taco soup! Wheat a delicious way to enjoy a hot bowl of deliciousness in the middle of a cool winter. This looks perfect for my next busy weeknight meal.

    Reply

  6. Ashley

    Mexican food meets comfort food – I’d love some of that right now. In my sweats and wrapped in a blanket it’s so cold!

    Reply

  7. Emily

    Taco Soup Recipe - Celebrating Sweets (9)
    YUM! This soup is perfect for March weather. My family would love this!

    Reply

  8. Judy Wachowiak

    Taco Soup Recipe - Celebrating Sweets (10)
    I only had a large can of stewed tomatoes so I chopped them. Added salsa. Also added a couple table spoons of dry ranch dressing mix. Served with sour cream sharp cheddar cheese and tortilla strips. Oh my. This was delicious!!

    Reply

    • Celebrating Sweets

      Hi, Judy. I’m happy to hear that you enjoyed it. Thanks for taking the time to comment. Take care!

      Reply

  9. FELICIA GULLY

    CAN I LEAVE THE TOMATOS OUT OR SUBSTITUTE FOR SOMETHING ELSE?

    Reply

    • Celebrating Sweets

      You need a tomato product of some sort: tomato sauce, puree, or even salsa could work. You can definitely reduce the tomato product (maybe by half?) and add extra broth or water. Enjoy!

      Reply

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Taco Soup Recipe - Celebrating Sweets (11)Hi, I'm Allison! I'm a busy wife and mom with a passion for cooking and baking. This is where you'll find my favorite homemade recipes, designed to help you make every day delicious! Read more....

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