ByRose
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Super easy, and perfect for cooler temps, this Lebanese Moghrabieh Chicken Stew with chickpeas has a delicious blend of flavors and textures. It’s a healthy dinner that’s brimming with irresistible Middle Eastern spices!
Moghrabieh Recipe
Moghrabieh is one of my favorite Lebanese dishes. It has a delicious blend of flavors and textures, it’s a healthy dinner, and it’s brimming with those irresistible deliciously spiced Middle Eastern flavors.
This LebaneseMoghrabieh stewis filling, hearty, and perfectly spiced with an array of warming spices. This dish is loaded with Israeli couscous, tender chickpeas, soft pearl onions, and shredded chicken.
Pair this warming Lebanese stew with a light and crunchy salad like this Lebanese Fattoush Salad or Lebanese Cabbage Salad.
What is Moghrabieh- Mograbieh?
Moghrabieh – Mograbieh – Mograbiah also known as pearl couscous, Lebanese couscous or giant couscous, is not actually regular couscous. It is more of a cousin to couscous than actual couscous.
Moghrabieh- Lebanese couscous is a small, perfectly round pasta with a delightful chewiness, made from wheat semolina flour. You can find these Lebanese pearls at any Middle Eastern/Mediterranean store or you can order it online.
It’s important to get the larger balls of couscous to fit thecooking time and texture of this recipe.Here is exactly the one I use.
What you Need to Make Chicken Moghrabieh:
- Lebanese Mograbieh: Pearl couscous, also known as Israelicouscous.
- Chicken: I like to use chicken thighs and legs in this recipe, as they tend to be more moist and tender than chicken breasts, you can also use a whole chicken.
- Middle Eastern Spices: Moghrabieh spices can be found pre-mixed at any Middle Eastern grocery store or online, but is also very simple to make at home. You will need; ground caraway, ground all spice and ground cinnamon.
- Butter: One tablespoon for searing the Lebanese couscous.
- Onions: This recipe is authentically made with fresh pearl onions. If you don’t have access to pearl onions you can use regular size onions cut into cubes or frozen peal onion, which what I used here.
- Chickpeas: Cooked chickpeas, you can use canned chickpeas to save time or boil your own.
How do you make Moghrabieh with Chicken:
Cook the Chicken:
- Place chicken legs and thighs in a large pot over medium high heat and add enough water to cover the chicken completely.
- Bring chicken to a boil, using a large spoon, skim excess fat that rises to the top.
- Add bay leaves if available and cinnamon sticks for extra flavor.
- Cover the pot, reduce heat to medium low and let simmer until the chicken is fork tender and cooked through. This will take about 40 minutes.
- Once the chicken is cooked, add peeled pearl onions and cook for an additional 5 minutes.
- Remove from heat, keep the pot covered so the onions continue to cook for a little bit.
- Once chicken is cooled enough to handle, shred chicken into coarse chucks and discard the bones and skin. Set aside.
- Reserve both chicken broth for cooking the moghrabieh pearls and onions for serving.
Prepare the Moghrabieh/Mograbiah
- In a large skillet over medium heat, melt butter and add the Lebanese couscous, spices and salt. Mix well and sear for 5 minutes.
- Pour reserved chicken broth, just enough to cover the spiced moghrabieh.
- Add in cooked chickpeas, mix well with the cooked moghrabieh pearls.
Prepare the Nuts Topping- if using:
I used whole blanched almonds, but you can use any other kind of nut such as cashews.
- Place small pan over medium heat, heat olive oil for couple minutes.
- Add the almonds and stir constantly, until golden brown. This will take around 4 minutes.
- Remove from heat and set aside.
Assemble and Lebanese Moghrabieh with Chicken:
Place the cooked moghrabieh and chickpeas in a serving plate, top with a layer of coarse shredded chicken, a layer of pearl onionsand then sprinkle with almonds on top.
Moghrabieh Tips
- Homemade broth.To add depth and richness to this stew, make your own homemade chicken broth . Add dry seasonings, like bay leaves, cinnamon sticks, nut meg, and cloves, to give it more depth.
- Check the seasoning.If the moghrabieh lacks flavor, it may just need a pinch more of salt and/or moghrabieh spices.
- Adjust the consistency.If you like your mograbieh a little more thin, add more broth to thin it out.
- Stirfrequently. As the stew simmers, it’s important to take off the lid and stir it frequently. Otherwise, the couscous has a tendency to stick to the bottom of the pot and become mushy.
How to Store Mograbieh:
Mograbieh will keep for 3-4 days in the fridge stored in an air tight container. Try to store the chicken and the moghrabieh in two separate containers. I feel that its helps keep the mograbieh from getting soggy.
You can also freeze this in a freezer-safe container for up to 4 months.
More Lebanese Chicken Recipes, You’d Like:
Lebanese Lemon Chicken
Lebanese Chicken and Rice
Lebanese Chicken Shawarma
Chicken Bulgur Pilaf
Chicken Freekeh
This ChickenMoghrabiehis an absolute delight! It’s packed with shredded chicken, pearl couscous, chickpeas and a rich and flavorful broth. Perfect for those in need of some comfort food, this Lebanese stew is sure to hit the spot .
If you like this Lebanese Moghrabieh recipe or any other recipe on Salt & Sweet, then don’t forget to rate the recipe and leave me a comment below! You can also follow and tag me with your pictures #saltandsweet on my Instagram page!
Moghrabieh
Yield: 6-8
Prep Time: 5 minutes
Cook Time: 50 minutes
Total Time: 55 minutes
Super easy, and perfect for cooler temps, this Lebanese MoghrabiehChicken Stew with chickpeas is a dish you can warm up with and enjoy. Healthy, hearty and delicious!
Ingredients
- 4 chicken thighs
- 4 chicken legs
- 5-6 cups water- for boiling the chicken
- 1-2 cinnamon stick
- 2 bay leaves- if available
- 2 teaspoons salt
For moughrabieh
- 1 lbdry moghrabieh- Lebanese couscous
- 1 tablespoon butter
- 2.5 cups cooked chickpeas- 2 15 oz cans
- 1 tablespoon Moghrabieh seasoning* check note section below if making your own spice.
- 1/2 teaspoon salt
For Almond Topping
- 2 tablespoons olive oil
- 1/2 cup raw almonds
Instructions
Cook the Chicken:
- Place chicken legs and thighs in a large pot over medium high heat and add enough water to cover the chicken completely.
- Bring chicken to a boil. Using a large spoon, skim excess fat that rises to the top.
- Add bay leaves (if available) and cinnamon stick for extra flavor.
- Cover the pot, reduce heat to medium low and let simmer until the chicken is fork tender and cooked through. This will take about 40 minutes.
- Once the chicken is cooked, add pealed pearl onions and cook for an additional 5 minutes.
- Remove from heat and keep the pot covered so the onions continue to cook for a little bit.
- Once chicken is cooled enough to handle, shred into coarse chucks and discard skin and bones. Set aside.
- Reserve both chicken broth for cooking the mograbieh and the pearl onion for serving.
Prepare the Moghrabieh:
- In a large skillet over medium heat, melt butter and add the Lebanese couscous, salt and mograbieh spices. Mix well and sear for 5 minutes.
- Pour reserved chicken broth, just enough to cover the spiced moghrabieh.
- Bring mixture to a boil, then cover the pot, reduce heat to medium low and simmer until soft, for about 25 mins.
- Add in cooked chickpeas, mix well with the cooked moghrabieh pearls.
- Remove from heat and fluff it with a fork.
Prepare the Almond Topping- if using:
- Place small pan over medium heat, heat olive oil for couple minutes.
- Add the almonds and stir constantly, until golden brown. This will take around 4 minutes.
- Remove from heat and set aside.
To serve Mograbieh:
Place the cooked moghrabieh and chickpeas in a serving plate, top with a layer of coarse shredded chicken, some onions and then sprinkle with almonds on top.
Notes
To Make Homemade Moghrabieh Seasoning:
In a small bowl mix 1 teaspoon ground caraway, 1/ 2 teaspoon ground cinnamon and 1 teaspoon ground all spice.
Recommended Products
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Nutrition Information:
Yield: 6Serving Size: 1
Amount Per Serving:Calories: 442Total Fat: 42gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 28gCholesterol: 348mgSodium: 242mgCarbohydrates: 39gFiber: 8gSugar: 4gProtein: 76g
Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.
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