7 Can Chicken Taco Soup (2024)

FAQs

Can you freeze 7 can soup? ›

7-Can Soup can be made ahead and frozen.

If you love food with some zing to it, drizzling in some hot sauce can be a great way to bring on the heat and give your soup an extra edge. Or, mix in some parsley, dill, or other fresh herbs to lend different tasting notes to your meal.

This simple and comforting seven bean stew features a medley of dried lentils, pinto beans, navy beans, black eyed peas, kidney beans and black beans. A hearty and delicious stew for cold weather.

Sometimes those good intentions pay off—who doesn't love coming home to a bowl of homemade beef stew that you only had to defrost and reheat in the microwave? According to the USDA, if food is frozen properly (at 0°F or below) it should be safe to eat indefinitely.

You can freeze it for 3-6 months, which may come in handy. I love using SouperCubes to easily store frozen soup because they can help protect against freezer burn. This soup will reheat well in the microwave or on the stove.

Broth-based soup diets generally last for 7 days. However, some can last as long as 10–14 days. Over that time, proponents of a broth-based diet claim you can lose up to 10 or even 20 pounds (4.5 to 9 kg). On a broth-based soup diet, cream-based soups are restricted, as they're higher in calories and fat.

Canned beans that are simply beans (no sodium, sugar, or other harmful ingredients added) are a superbly healthy food choice. And do keep eating your beans, also called legumes, such as garbanzos (chickpeas), pintos, black beans, red beans, lentils, soybeans, and split peas.

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Can you eat canned soup cold? ›

Our soups can be consumed cold, but whatever temperature you prefer, we agree with Alix that soup is elite—maybe even the new 'It Girl' of the pantry?” The high-heat canning process ensures that the contents remain safe (just avoid dented cans).

Rest assured that our canned food – including soups – are safe and tasty to eat for many years due to the way the food is cooked, right in the can. The soup is filled into steel cans and securely sealed to lock in goodness. The cans are heated under high pressure. This naturally preserves the soup for a long time.

If the cans are merely swollen - and you are sure the swelling was caused by freezing - the cans may still be usable. Let the can thaw in the refrigerator before opening. If the product doesn't look and/or smell normal, throw it out.

Soups with a creamy consistency, like potato or chowders, might not taste good after freezing because it affects the texture and makes potatoes mushy. Rice, beans, and noodle soups might also taste different or become mushy. Typically, broth-based soups will freeze well.

Freezing food in Mason jars is an excellent solution for extending the life of your summer produce, broths, soups, and smoothies (just to name a few).

Here's the scoop: freeze them flat. Get yourself some sturdy zip-top freezer bags and fill them up. Press out as much air as you can, place the bags on a baking sheet or the floor of your freezer, and freeze.